Procrastination + Relapsing Into Old Behaviors
(and how to tap on that!)

YOU MISSED IT!

THAT'S OK!! 

YOU'LL BE GETTING A SPECIAL VIP OFFER IN THE NEXT FEW DAYS THAT INCLUDES: 

~Both Part 1 and Part 2 Webinars

~3 Downloadable Tapping Scripts (all the tapping we did on the webinar)

~3 Downloadable MP3 Tapping Meditations

~Ending Self Sabotage Companion Guide

 

REGULAR PRICE: $47

 

YOUR PRICE: Just $27! 

 

Keep an eye on your inbox for this special deal
coming to you next week!

Thank you for attending webinar.png
 

Follow @theluckysoul on Instagram

If you are always discounting your products or services, you’re sending a message to yourself that you’re not valuable. That you’re “less than.” ... Think about it, you are literally pricing your stuff LESS THAN you’d really like. . . But what will they think of you if you charge a rate that feels good to you or helps you more than cover your rent or mortgage or kid’s ballet class or cleaning lady? What will they think if you make WAY more than you need to actually survive? . . How uncomfortable does that make you feel? 😳 . . If you have a story going on that says “I should just be happy w what I have” or “It feels greedy to take so much from someone when I know they have expenses too” or “Rich people are greedy/ arrogant/ materialistic...&I don’t want to be that” then it’s going to be super hard to create the level of income you really want. . . Charging “more than enough” sends a message to yourself that YOU ARE MORE THAN ENOUGH 🙌🏼🙌🏼🙌🏼 . . And it’s safe to have/ be/ create/ earn/ charge more than enough bc THERE IS MORE THAN ENOUGH TO GO AROUND. . . And when you have more than enough, you can use that extra $$$ to help more people, create jobs, revitalize schools and land, protect children, invest in small businesses, feed the homeless, fund scientific exploration, donate large sums of money to help save the environment— WHATEVER YOU WANT. . . You charging less than is all about fear. Fear of being more visible, fear of success and how to manage it and a belief system that says it’s safer (and nicer) to play small, charge less, and fit in with other people’s expectations of who you think they want you to be in order for THEM to feel more comfortable. 😫🤮 . . In today’s #TapItOutTuesday, we tapped through all of this fear. We tapped on not wanting to set that boundary. It’s scary stuff to start being more firm w your pricing &setting boundaries &letting people think WHATEVER THE EFF THEY WANT ABOUT YOU. . . That’s why Tapping is such an incredible tool. And that’s why we need community. Cuz this shit ain’t easy. . . Access 50+ Tapping vids for 1more week +jump on a LIVE group coaching call w me this Friday. Link in bio! TheLuckySoul.com/membership ❤
Happy Monday! 🌻I haven’t done an introductory post in a while sooo.... Hi! I’m Karen Berzanski, Certified Life Coach, Pro EFT Tapping Coach, actress, budding ukulele player and general badass. . . I moved to #LA nearly 7 yrs ago (!) after being hit and run over by a car in 2008 in #NYC. I went on a journey of #healing that led me to this crazy modality called Tapping (aka: #emotionalfreedomtechnique ) 🙆‍♀️ . . I had a mind-blowing Tapping session while on retreat @esalen that changed the course of my life& I became obsessed w this mind-body tool and what else I could use it for. . . Tapping helped me release about 90% of physical #chronicpain and #ptsd. And I was like... What ELSE can I use this for?! 😱🤔🤩 . . I wound up continuing to use it to change my life, move across the country to Los Angeles and start my own biz. 🤯 . . I love living on the west coast and still travel back to NJ/NYC to visit my fam& friends... & get a dose of east coast that my soul still needs.🌃 . . I’m a #creative at heart, total #empath/ #introvert but also completely gregarious if you catch me at the right time. I have a super goofy sense of humor and am thinking of getting back into #improv. . . I love being able to serve women as they grow and evolve both themselves and their creative endeavors/ businesses in the world. It’s a journey I know very well. 💖✨ . . I’m always excited to see what #magic is going to unfold next in my life. I recently had my very first surfing lesson in #costarica and walked on an active volcano! 🌋 . . In the past 2yrs I’ve paid off 10k+ in debt from learning more about money mindset. I shifted from cutting coupons and corners to asking myself how I can add more value. It wasn’t easy — in fact, it was a lot of work— but totally worth it. . . Next up... More fun, play, in-person/ offline adventures. What would you like to see more of? 🤔💆‍♀️🌻🎉😍 . . . . #lifecoach #lightworker #womenhelpingwomen
This is your gentle loving reminder that YES, you get what you think about.... but it’s what you think about MOST of the time. 💆‍♀️ . . This means you can TOTALLY GIVE YOURSELF A FREEKING BREAK when you’ve veered off course and are thinking 💩 thoughts. IT’S OK. You’re not broken. You haven’t done anything wrong. And you sure as hell aren’t “low vibe.” You’re HUMAN. Welcome to the family! 🤣😱😍👨‍👩‍👧‍👦 . . Don’t change your vision bc you’re scared or all of a sudden overwhelmed with how it’s all going to come together. Just let that be. Feel those feelings. Go take a walk. Move your body. Shift your focus. And when you shake it off, come back to and reconnect w your vision. Feel it in your bones. Embody it. And know it will come to you. It will happen. Stop trying to figure it all out and trust the in-between. 🙏🏼🙌🏼💖 . . You don’t have to be perfect with your thoughts, you only ever have to come BACK TO what you know/ want/ desire to be true again and again.Negative feelings are PART OF the process, not separate from. . . In an airplane, there’s something called a cybernetic mechanism which is the control that comes on when the autopilot is turned on. Basically, it keeps the plane on course to it’s destination. But the funny thing is that the cybernetic mechanism is OFF COURSE about 98% of the time and ALL IT’S DOING IS COURSE-CORRECTING. . . Let yourself be that cybernetic mechanism. Just keep gently pulling yourself back to center. And know that you as long as you’re doing that, you’re doing great. 🌟🌟🌟 . . 💖For more inspo, be sure to sign up for my free June membership at TheLuckySoul.com/membership. Link in bio. 😘 . . XO, Karen 💕💕✨
Do you ever feel like you need to offer a discount when you don’t really want to? Because you feel bad that some people may not be able to afford you? Because “who are you to charge more when there are other people out there suffering?” . . This is a worth/ value issue at its core. And I know all about it... as someone who has struggled with this one for most of her life... it’s taken a huge mind-shift to start acting into a new belief system. . . With this kind of issue, it’s important to remember that the solution is a slow turn... Think the Titanic making a left. 🚢 🙄 . But it IS possible to turn it around. AND feel good about charging more, saying no, and sticking to your rate. You just have to get clear about the true value of your work (hint: it’s WAY more than you think) and set clear BOUNDARIES with yourself and others. 👊 . . I’m riffing more about this in tomorrow’s Monday MOJO Live which is a 15ish minute Monday FB Live to help you start your week on the right foot. I’d love to see you tomorrow! Link to join free is in my profile. TheLuckySoul.com/membership 😍😍😍 . . This pic is me in #CostaRica last week! Letting myself take a trip I’ve wanted to take for 5 years... and feeling damn good about it was a financial win on all levels. As a saver-money personality , I always have to remember that money is a Divine flow of energy. ✨✨💓💓💓✨✨ . . Breathe in without breathing out and you get stuck and constipated. (And if you’re a spender personality, breathing out too much will leave you without any reserves.) It’s always that divine balance, in and out, in and out. 💕💕 . . What’s your money personality?? Where do you get tripped up w money? Share 👇👇👇! . . . . #lifecoach #lightworker #moneymindset #abundancemindset #Tapping ✨✨
You always have the power to write yourself another story. 📖 . . If you don’t like the narrative of how your life or biz is going, YOU CAN CHANGE THAT SUCKER! 🌟🌟🌟 . . Feel like things are taking too long and you’re behind?? — “I’m gathering the exact information I need to move forward powerfully. I know that Im always on the right path &I have everything I need to get to where I want to go.” . . Stuck in self doubt? wondering if you’ve chosen the wrong path? — “I have evidence of loving what I do &tangible feedback from people who’ve benefited from my work. I refuse to stay stuck in this victim story &I am committed to taking action even when I’m scared. Creating &action-taking always get me out of my head, into my body, & help me connect to why I started doing this in the 1st place. I’m actually pretty bad ass.” . . I can’t seem to get the results I want no matter how hard I try. This must mean I’m not cut out for this. — “I wonder if this has more to do w tweaking my marketing or how I work w people or what my rates/packages are. I know I love what I do &it’s valuable. Perhaps a few logistical changes (or a touch of patience) is all I need to get the ball rolling.” . . You always have the power to write yourself a new story. 🙌🏼 . . When in doubt, get out of your environment (go get a coffee at a new coffee shop in the town next door, go in a shop you’ve never been in, work someplace — ANY place— other than where you normally work). You cannot keep running an old story in a new environment. . . When in doubt, MOVE YOUR GOD-POD. (That’s your body!) When stuck in an old story, you’re dealing w STUCK ENERGY. Move your body, Move the energy, and TA DA! You change your story. . . When in doubt, read an inspiring memoir. Learning about how someone else overcame real life obstacles &shitty beliefs will help you shift out of your own. (Last great book I read: Into the Magic Shop!!) . . And finally... when in doubt, TAP. Tapping will not just help move the energy, but help you release your old stories on a cellular level. (Access my free Tapping library for the rest of June: link in bio) . . Start telling yourself a new story. 🙌🏼📖💓 . . Xo,Karen 💕💕
What if nothing was impossible today? 🤯🤔 . . 💕💕Get more inspo and community connection in my membership, The Lucky Soul Sangha, free for 2 more weeks... (link in bio, TheLuckySoul.com/membership) You won’t want to miss this week’s Monday MOJO Live where I’ll be riffing about undercharging, underearning and not feeling enough. It happens live on Monday , 9:15am Pacific and the replay will be available! Xo, Karen . . . . . #lifecoach #possibility #womenhelpingwomen #intention #lightworker
It’s always a choice. What are you aligning with today? . . Love is accepting yourself and your biz right where you are. . . Love is taking positive inspired action even when you’re scared. . . Love is letting your internal experience lead the way. . . Love is knowing that your value is not dependent on anything except you being you. . . Love is acting inside of what you value and stopping doing things that do not align w who you are and what matters to you. . . . Love is acting from and speaking from your own heart even when it’s not what other people think you should be doing. . . What does Love look like to you today? 👇👇👇 . . . . #lifecoach #lightworker #moneymindset #smallbusiness #onedayatatime
When is the last time you traveled outside of your comfort zone? . . I was in Costa Rica all last week waaaaay far outside my comfort zone. It’s such a beautiful metaphor for running a business. . . Do the thing that scares you the most and reap the benefits...Adventure, fun, sunshine, new experiences.... ☀️ 🌋 🚲 🌅 😍🐛 . It’s the same thing in biz. Do the thing you’re most afraid of— call the person, submit your article, pitch the podcast, write the book— the thing that scares the pants off you the most... do that and see what happens. . . I have a great Tapping process on moving out of your comfort zone that’s available in the member tapping library in my membership community, The Lucky Soul Sangha. Join free for the rest of June to access it and tap along! (Plus a whole bunch of bonuses) 🎉🙌🏼💖 . . What are you going to do this week to step out (or fly out of!) your comfort zone?? Share 👇👇👇! . . Xo, Karen, TheLuckySoul.com/ 💓💓💓 . . . . . #lifecoach #lightworker #comfortzone #manifestation #smallbusiness
In the immortal words of John Lennon, “let it be.” It’s ok if you’re feeling some fear. It’s ok if you want to skip the in-between steps to get to the end goal. It’s ok to have judgey feelings come up. It’s ok to feel like you’re not exactly where you want to be. It’s ok to not want to let it be ok. Whatever is up for you is ok. It doesn’t mean anything about you when fear or resistance comes up. It’s always just a passing moment. It always passes, as all moments do. Feel it. Breathe into it. Allow it to be uncomfortable. BREATHE into it and invite it in. Invite it to take up space rather than trying to push it down or pretend it’s not there. My therapist once said anxiety can actually only last a maximum of 20 minutes before it starts passing. You just have to... let it be. You got this. You are loved. You are supported. You are awesome. Keep going. The world needs you. 💖💖💖 . . Xo, Karen 😍😘😘 . . Tag a friend who needs to read this. . . . . . . #lifecoach #lightworker #anxiety #breathe #loveyourself #letitbe
The universe isn’t rooting for your comfort, it’s rooting for your growth. The pieces of your business won’t always fall perfectly together. Can you let it be uncomfortable and move forward anyway? . . Xo, Karen 💖💖 . . . . . . #womenhelpingwomen #comfortzone #inspiration #lifecoach #lightworker ✨✨