Can you relate to any of the following?
~Thinking about all of the negative things that could possibly happen in the future – catastrophizing about the worst case scenario.
~Feeling like you’re in a constant state of fear &/or worry – like someone pushed the “On” button and you can’t find the “Off” button
~Stuck in perfection-itis – where you can’t seem to get things out in the world because you’re always finding another thing that’s wrong or needs to be fixed. You have to wait until it’s “just right” to move forward.
~Not being able to clearly identify what you want or where you want to go
~Not being able to trust others and feeling like you need to do everything yourself (probably because no one else would do it right!)
These are all symptoms of being ruled by your past.