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Welcome, Lightworker.


mindset blast off™ takes off september 2018.

Fasten Your Seat Belts. Pre-Boarding Now!

"I’m confident I’ll achieve all of my business targets, and that I’ll be able to work through any resistance that surfaces as I evolve into the next iteration of myself."

Zorahgail Balino,  zorahgail.com

Zorahgail Balino, zorahgail.com

Before the course I was stuck in confusion around which niche and target market to commit to. I was afraid MBO wouldn't work for me, and that I’d be overwhelmed with trying to complete the course while simultaneously working on business building activities

Since the course, I’ve committed to a niche and target market and absolutely love my Perfect Client Avatar. I can easily identify resistance when it shows up in my mind and body, and feel comfortable using the Pro EFT™ style of tapping to release any resistance.

I’m also way more comfortable expressing myself, and am continuing to remove layers of limiting beliefs and fears so I can further shine and contribute to the world.

What really helped me in terms of creating action in my business was the explanation around "eating elephants," and eating one elephant a bite at a time completely before focusing on the next elephant. Also, the Zoom meetings were the best! There’s a different energy, a higher vibration, when we all got together on the calls.

I’m confident I’ll achieve all of my business targets, and that I’ll be able to work through any resistance that surfaces as I evolve into the next iteration of myself.

If you're wondering whether to join MBO, I say, Yes, absolutely!  

"Because of MBO, I have a clearer vision of my business, I have actionable steps to reach my goals, but most importantly I have cleared out all the mental chatter to be able to move forward with clarity and perseverance."

Jill Kane,  instagram.com/jillkane_iamenough

Jill Kane, instagram.com/jillkane_iamenough

I was hesitant to sign up for Mindset Blast Off because I didn't think I was far enough into running an actual business to benefit from the material. I had just discovered part of what business I wanted to run but hadn't formalized anything yet.

Since taking this course, I have so much more clarity and decisiveness. I know more clearly what the details of my business will be and how to set small and reasonable action steps to achieve my goals.

But most importantly, I am no longer paralyzed by those goals. I have tapped away the negative voices questioning my path forward.

I have learned how to release the overwhelm and anxiety and move forward with confidence that everything is figureoutable in time.

Karen is MAGNETIC light. The time spent with her live videos and zoom calls were the most significant experiences I had in the course. She is kind and funny, authentic and down to earth. I have been tapping for a few years and have yet to meet a practitioner who is as intuitive as Karen. She is a gifted guide.

I also benefitted significantly in the expanding your abundance module. Karen did a wonderful job talking about the incremental steps necessary for expansion so we don't trigger our fear and quit. She then guided us through powerful tapping to clear out our blocks to manifesting abundance. It was powerful!

Because of MBO, I have a clearer vision of my business, I have actionable steps to reach my goals, but most importantly I have cleared out all the mental chatter to be able to move forward with clarity and perseverance.

I would absolutely recommend this course. Karen is a gifted teacher and intuitive that will help business owners release their fears that are sabotaging them from moving forward in their business. 

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week 1: how to kiss STRESS & OVERWHELM goodbye

This week is all about calming the stress-response, also known as the "Fight or Flight" response. You'll learn the difference between creating from "Freaked Out Brain" and "Peace Brain" and I will teach you how to quiet the mental noise. 

You'll also learn: 

~What happens to your body when your brain is in Fight or Flight and how that directly affects how you show up (or don't show up!) in your business. 

~How acknowledging the negative can get you the most positive results and what that means for your daily sanity

~Where does "overwhelm" come from and how to manage "all the things" and get more done while doing less

~How to stop wasting your energy on things you think are important, but really aren't (and save hours in your day). 

Mod 1 Tapping Sessions: 
~Moving from "Freaked Out Brain" to "Peace Brain"
~Overcoming Overwhelm: Releasing "It's all too much!" and Welcoming in Focus and Clarity


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This week we'll dive into your past and take a look at where your current day patterns of sabotage/ overwhelm/ procrastination/ etc came from. 

What are the beliefs that are keeping you from moving forward? And what do your parents, siblings and teachers have to do with that? We'll dive in together to look at where your past may be creating success-blocks and limiting what you think you can achieve. 

Then we're going to tap through the old stories and create the foundation for achieving the success you crave.

Mod 2 Tapping Sessions: 
~Clearing a painful incident from your past
~Forgiving your past

BONUS Video: All About Forgiveness: Unlocking the door to true freedom in your life and business (Bonus PDF Forgiveness sheet also included)

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week 3: how to set soulful goals and make decisions easily

Do you like setting goals? I used to HATE setting goals because it felt like they were totally out of my control. I found a way to change my perspective on goal setting that has helped me take my power back and actually have fun in the process. (Be forewarned: This process may help you reach your goals up to 100% of the time!) 

Goal setting can also make you cringe if you've had goals in the past that didn't work out as planned. Your heart gets broken, you feel embarrassed or ashamed and you become reluctant to set another goal. I'm going to guide you in a special tapping process to relase the weight and pain of old unmanifested goals so that you feel safe and excited about setting big goals for yourself again. 

Mod 3 Tapping Session: 
Releasing Disappointment Around Past Goals and Tapping into Excitement about Future Goals


"...there were things I discovered in Karen’s course that I had no idea were affecting my confidence and vision for myself, but had a HUGE impact on everything!"

I signed up for Mindset Blast Off thinking that now was the time I wanted to focus on making my business grow, and to help me manage my expectations of a burgeoning business. What I received from this course was so much more.

Karen has the incredible ability to break things down into easy-to-understand concepts and steps toward positive growth. What would seemingly be an overwhelming task or action, she helps to make more manageable and doable, which is the most important thing! To actually DO the action!

And if you haven’t used the tapping method before, she expertly explains it and makes it a very comfortable practice that you’d want to continue.

What I found most enlightening about the course was that, yes, it focused on business owners and entrepreneurs, and how to run a good business, but in order to do that, there’s a whole bunch of personal background work that needs to happen; meaning, maybe something someone told you as an adolescent has affected your entire outlook on life, which then affects how you conduct yourself as a business owner.

Without clearing up all that old, tired stuff, you can’t move forward successfully. And there were things I discovered in Karen’s course that I had no idea were affecting my confidence and vision for myself, but had a HUGE impact on everything! And not only that, but after I discovered it, I was able to tap on it and release it, which was the most beneficial and life-giving thing of all, and cleared the way for more to come!

Karen is a very loving, compassionate, intelligent soul who really gets to the heart of the matter and can understand immediately what someone is going through. She is by far the best teacher for this kind of work, and I’ve already recommended this course to multiple people.

Take the leap if you’re even just the least bit curious—you won’t be disappointed.

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week 4: stop believing the bullshit: how to tell your Limiting beliefs and fomo to f-off

Limiting beliefs (LBs) can be the stickiest, stuckiest, most stubborn things to get rid of. This module is all about bringing awarenes to your own LBs and tapping through them. I'll give you a super easy way to find your sneakiest LBs and then we're going to tap the sh*t out of them! 

FOMO (Fear of Missing Out) can also be a major block in moving forward in your biz. I'm going to teach you how to use tapping to slay the "FOMO Monster" so you can actually move forward powerfully without a side of compare and despair. 

BONUS PDF: I will provide an entire list of some of the most common LBs that can pop up for you as you're creating. This is a great reference tool to have by your side as you're creating so you can spot the BS LBs quickly. (And then tap through them)

Mod 4 Tapping Session:
Letting go of FOMO and Calming the Negative Chatter

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Ever find yourself watching Netflix or browsing Amazon or cleaning your house instead of creating? Yeah, me too. There are a lot of very valid-sounding-reasons why we do that, but I'm gonna call BS on them in this module! There are only ever 2 main reasons why we sabotage or procrastinate and I'm going to tell you what they are and how to overcome them. 

Mod 5 Tapping Sessions: 
~Clearing self sabotaging patterns
~Tapping through Resistance to letting go of resistance

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week 6: expanding with ease: how to go big and shine bright WITHOUT APOLOGY

Ready to stop playing small and step into the spotlight? This module is all about getting you comfortable with expansion in your life and business.

Can you imagine your life and business exactly as you want it -- with all of the money, success, love, spiritual fulfillment -- everything you truly desire -- and feeling comfortable telling your friends and family about it? What if you were more than doubly successful than all of them? 

I'm going to teach you how to use tapping to prime your body and your mind for outrageous success so you feel congruent with all of your big goals moving forward. 

Mod 6 Tapping Sessions:
~Releasing the Fear of Shining Bright
~Tapping on the fear of being "full of yourself"

Plus... an entirely new module on Money Mindset coming in September

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~Intro to Tapping Video explaining tapping and showing you all of the tapping points

~Downloadable Tapping Points Diagram

~PDF Lucky Sheets for each module to help you go deeper with the material

~Bonus PDF: Daily Practices for Getting into Peace Brain

~Weekly LIVE Q&As and Tapping Support (You'll be able to tap with me on specific issues that come up for you or get help if you get stuck). These will happen once/week minimum, but possibly more, depending on class size and desire. 

~Bonus Video: How Do I Find the Words When Tapping Myself? Easy 3-Step Process + Lucky PDF with additional "ninja tapping tools"

~Bonus Video: How to Avoid the Most Common Blocks and Mistakes When Tapping 

~Bonus Video: Can I Overtap?

~Bonus Video: How Do I Know if I'm Tapping on the Right Issue? 

~Bonus Video: 2 Stealthy Brain Hacks to Get Both Sides of Your Brain to Play Nice

~Bonus Video: 6 Magic Hats -- The Awesome Way to Get Yourself to Think Differently

~Bonus Audio: Are you playing not to lose? Or playing to win? (And how to tap on that!)

~Bonus Audio: Showing Up, Getting Visible and Staying Consistent

Bonus PDF: Recommended reading to take your mindset work further

Bonus PDF: Tools to Protect Your Empath Heart



"I literally gained three new clients during the 8-week period. For a freelance writer, that’s actually a lot."

Mary Ellen Walsh, freelance writer and professor, New York

Mary Ellen Walsh, freelance writer and professor, New York

Before joining MBO, I was a very overwhelmed recently divorced single mom of three. I had never heard of tapping until trying a live tapping session with Karen on Facebook. To say it was life altering is an understatement.

I had a rush of feverish, hot flashes during the tapping session. Then, in the subsequent days that followed, I felt myself answering deep-seated questions I had been avoiding for a long time. That’s why I signed up for Mindset Blast Off.

Every single module had something that was helpful. However, the module on forgiveness really hit the spot for me. I found myself re-using that section over and over. I enjoyed every single tapping session. I think one of the most unique things about this and Karen is the weekly Zoom video chats. It is very, very powerful to share as well as listen to other people’s journeys and struggles.

I feel much more in touch with my feelings and motivations. The tapping and answering questions in the written materials has helped me to have real conversations with people who have hurt me in the past.

I also have begun to write my own modules. I listened over and over to the tapping sessions and re-wrote my own scripts regarding: money, writing, love, and forgiveness. And I literally gained three new clients during the eight-week period. As a freelance writer, that’s actually a lot. 

I feel this course is a phenomenal combination of Karen’s style and tapping that helps to create real genuine breakthroughs. 

YES, I absolutely recommend it.