Below, you’ll find all the emails sent out in the End Self Sabotage Challenge Part 2 + all of the BONUS Resources and Links.
Want Forever-Access to all of these videos, resources, bonuses and MORE? The Lucky Soul Sangha Membership Community is the place to be for on-going support, accountability, community, and the kicks-in-the-ass you need to keep moving forward.
~The End Self Sabotage Challenge PART 1 and PART 2 (12 videos + bonuses specifically on 86’ing your sabotaging ways and getting your buns in motion)
~The Money Mindset REBOOT Tapping Challenges PART 1 and PART 2 (14+ videos specifically on different aspects of your money mindset + a ton of bonus resources, articles, printable affirmations, PDFs and MORE)
~Access to the entire #TapItOutTuesday video library with nearly 50 tapping vids on various business-building and life-enhancing topics
~Access to the private members-only Lucky Soul Sangha FB group
~Monday MOJO Live videos inside the FB group every Monday (a LIVE kick-in-the-buns to start your week on the right foot + a card pull to help you set your intentions for the week) (Topics so far include a 3-part Manifestation Series, The Power of Your YES, Your Beliefs Become Your Reality and more.)
~90-minute LIVE Group Coaching Call every month via Zoom
~BONUS PDFs + MORE.
Check out everything inside here. There are a limited amount of spots left at the Founding Member Rate of just $29/month (and never increases as long as you’re in good standing). After that, the price goes up to $49/mo.
Enrollment closes August 31st and will not re-open until 2020.
Hope to see you inside! Email me with any Qs: email@example.com.
What a great tapping session today!!! Thank you so much to those of you who joined live and for those of you who haven't seen it yet, you can catch the replay here.
It was a powerful session of going from feeling like "I'm not enough" to "I have more than enough." At the end of the sesh, I shared how flirting with the universe is a fast track to abundance and feeling completely filled up and nutured in your life. You don't want to miss it, cutie pie.
The session was just about 16 minutes long.
I mentioned a few of the practices and ideas that you can use to shift into abundance and "enough" energy during the session and in today's email, but I forgot to mention some of the other things on my list that will help you stay in that space of pure abundance. As promised on today's live, I've included the list below.
Feeling abundant is really about DELIGHT. What makes you feel absolutely delightful? In the list below you'll find some examples of things that I bring into my own life as well as examples I've heard from clients.
This may be a handy list to print out and reference whenever you fall back into a place of lack. The bottom line is that you want to make sure you always feel taken care of and nutured. What does your soul really need to feel safe in knowing that it always has, is and will always have more than enough?
Here are some ideas...
1. Stay in gratitude: What you appreciate appreciates. The more you focus on what you have and what you want more of even if it's only in your imagination, you will get more of that. Look around your life and genuinely give thanks for the food on your table, the clothes on your back (especially those hot jeans that make your bum look fierce), and all of the love you have in your life.
2. Be generous: Being generous doesn't mean money, though it may. You can give of your time, resources, praise, love or energy. Leave a yelp review for your repair guy or your hair stylist. Shout people out on social. Go crazy with Likes and Comments and Shares. Give compliments to everyone. When you walk around with this energy, it's contagious. And very attractive.
3. Drop the judgment: Notice when you find yourself judging another person because they "have too much" or they are "greedy" or are wearing a $500 pair of shoes. It's none of your business. Keep the focus on yourself and remember you will never let yourself become something you judge.
4. Enjoy a beautiful sunset or sun rise.
5. Buy more plants to put in your physical environment.
6. Spend time in nature every day.
7. Set aside 20-30 minutes to read a good book (something you're not required to read or that has any particular purpose besides enjoyment)
8. Wear clothes you love and actually do your hair in a way that delights you.
9. Use your gold hair clip instead of the crappy plastic one.
10. Get up 20 minutes earlier in the morning so A. you're not rushed and B. you can savor some private writing time or a little bit of yoga or a meditation you've had on your list to do for months.
11. Call a soul-friend to check in and see how she's doing.
12. Paint your nails.
13. Play with your dog/ cat/ gerbil/ pig.
14. Take a long walk without your device.
15. Savor a delicious cup of coffee at your favorite coffee shop.
These are just some ideas... a place to start and get your "enough" wheels turning. Which one(s) will you choose today?
The list is endless and you can add to it any time you like. What else makes you feel alive/ abundant/ like more than enough/ delighted?
You can get a beautiful printable PDF Guide: “Becoming an Open Channel to Receive: 42 Simple Practices to Open Up to More Abundance, Love and Money” by joining the Lucky Soul Sangha Membership Community.
Today's tapping session was super powerful.
Thank you to those of you who joined live to tap through your impulse to keep doing "busy work" and start directing your energy into those money-generating activities!
If you missed it, click here to tap along! (The tapping was just 14 minutes long.)
Farrell realized that she can BYPASS PERFECTIONISM and still move forward. Wow.
AND... she got an email from a client about writing a testimonial. Whaaa?!!
As a bonus today, I wanted to share this powerful article about women who are out there kicking ass, making money and making a big difference.
Adriana Gascoigne didn't hide behind busy work.
She launched Girls in Tech to eradicate the gender disparity in the tech industry and helped thousands of girls envision a new future for themselves.
And she's now giving new startups a platform to get more attention and giving away $10k in funding to one new venture.
Imagine if she decided to make more Pinterest boards with potential brand colors instead. Imagine if she got stuck in her excuses and her busy work.
Nope, nope and NOPE.
She made a decision that what she had to offer and the potential difference that she could make in the lives of other women superseded her own fear.
She DECIDED that she could disrupt an industry.
She DECIDED to go for it.
What will you decide?
Wow! Today's session was a chakra-energizing buffet of delight.
SO MUCH FUN!!!
I hope after the session, you are re-thinking your healing practices and no longer letting them overshadow the work you're here to do.
I mentioned 2 books in today's live that are SO FREEKING AMAZING THAT YOU NEED TO GET THEM RIGHT NOW IF YOU HAVEN'T READ THEM. Like, for reals, yo.
One of the biggest LBs we have (and I use "WE" for a reason-- bc of the universality of these beliefs) -- is that we're broken. That something is just "off" inside of us. Innately damaged/ defective/ or wrong. That we are terminally unique in our inability to heal/ move forward/ figure shit out/ do life/ love/ etc.
This is a LIE, Karen.
If you're believing that, then YOU ARE BELIEVING A FLAT OUT LIE.
And the lies we believe about ourselves and the world are always backwards things our brain is doing to keep us safe and small. Our brain doesn't want us to go out and risk failure/ rejection/ embarrassment or judgment EVER bc that threatens our identification with our tribe. If we fail, we are ousted from the tribe. And if we are ousted from our tribe, we are alone in the world AND WE DIE.
That's what would have happened to our ancestors if they didn't have a tribe.
In our modern age, we may not die, but our tribal identity is still at risk. Our brain never wants us to lose our identity with our group or tribe or family because on some level, we die if we do.
So, this universal LIE/ Belief of "I'm broken" or "I'm defective" is so prevalent because it is guaranteed to keep you in your comfort zone (sabotaging through all of your "healing work" to fix the "broken" parts) -- which, in turn, actually keeps you ALIVE. (or so your brain would have you believe.)
IN OTHER WORDS:
If you leave your comfort zone, your brain says -- YOU WILL DIE.
If you don't leave your comfort zone, your brain says -- YOU STAY "SAFE" AND ALIVE.
And so, to keep you in your comfort zone, your brain makes up a bullshit lie about you being "broken" so that you go down a rabbit hole of never-ending healing modalities trying to fix a problem THAT NEVER EXISTED IN THE FIRST PLACE.
OMG DO YOU SEE HOW EASY IT IS TO BELIEVE YOU'RE STUCK WHEN YOU'RE BELIEVING THAT LIE???
Here's what I want you to know.
1. YOU ARE NOT AND HAVE NEVER BEEN BROKEN.
2. YOU WILL NEVER GET RID OF THE FEAR VOICES AND THAT'S OK.
3. YOU DON'T HAVE TO BELIEVE THE FEAR VOICES. JUST LET THEM BE AND MOVE FORWARD ANYWAY.
4. YOU'RE NOT GOING TO BELIEVE ME. YOU'RE GOING TO REVERT BACK AT SOME POINT TO BELIEVING THE LIE. GO BACK TO #'s 1-3 WHEN THAT HAPPENS.
You're enough. You're amazing. You're perfect. You're a divinely messy human (JUST LIKE EVERYONE ELSE, INCLUDING ALL THOSE SUCCESSFUL PEOPLE YOU ADMIRE) and that is AWESOME.
You got this.
Sending you healing vibes, angel love, chakra-balancing energy, astrological-fortune, and Reiki blessings.
Now get to work. ;)
Thank you for another great and energizing session today! It was so fun riffing on confidence and the fact that you don't actually need it to take action.
I mentioned I'd share the link to the podcast with the actress talking about her nerves... even after years of great success in the industry. Her name is Kathryn Erbe and she's worked on Law and Order, What About Bob?, Billions and more.
"I get nervous every single take, every single show, every single audition. It has not eased. I guess, I’ve used a lot of different techniques to deal with it. Mainly, just accepting it and trying to find a way to find a way to work it into the character, if there’s a way to apply it to the scene."
Listen in here
Isn't it refreshing to know that your fear is OK? That even after years of working on your business, your craft, your art... that you're still going to have nerves and that's OK?
I invite you to ease up on yourself and your fear today. It's all good. You're all good. You can move forward and have great success with fear and be fucking amazing as a whole, messy, imperfect, divine human. Really.
You don't have to be perfect. Even if anyone else ever told you otherwise, your imperfections and fears aren't what make you wrong. They aren't a sign that you shouldn't move forward or you're not ready. They're a sign that you care deeply about what you're doing and you should actually move forward.
You are ready now and I believe in you.